The Type II Diabetes Spectrum, Part II

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The Type II Diabetes Spectrum, Part II
Dr. Jason Fung, in his book The Obesity Code, suggests that the medical profession, the diet industry, and indeed the US Government, have been guilty of doing the same thing over and over and expecting a different result. The classic advice for both diabetes and weight loss is eat less, move more. While some doctors […]
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The Type II Diabetes Spectrum, Part I

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The Type II Diabetes Spectrum, Part I
To understand how to reverse diabetes, we must first understand how it happens. In this case, we must distinguish between Type I diabetes (or ‘true’ diabetes), and Type II. A bit of history: what we now know as Type II diabetes has been known by other names for centuries, and was previously successfully treated by […]
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The Truth about Fat

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The Truth about Fat
If you have read my posts about how Big Sugar lied and turned the blame for lifestyle diseases on fat, you now know that much of what you’ve heard about fat since the 1960s was at best poorly researched, and at worst, a flat-out lie, designed to induce you to consume more sugar. If you’re […]
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How the Sugar Industry Demonized Fat

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How the Sugar Industry Demonized Fat
  A recently published report blew the lid off the sugar industries (successful) conspiracy to switch the blame on obesity and health problems solely on the shoulders of fat.  During the 1960s they went on the offensive, using every dirty tool in the book, Big Tobacco’s book, to be exact.  Paying off scientists, fudging statistics, […]
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Sugar is Sugar

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Sugar is Sugar
Sugar is sugar. How the food industry hides sugar on nutrition labels with different names, and why If you’ve ever glanced at the back of food labels in the United States, you will see measurements and percentages of the basic macronutrients and ingredients listed above the complete list of ingredients.  In regards to sugar, however, […]
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How Big Sugar Sold a Lie to America

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How Big Sugar Sold a Lie to America
When a dentist by the name of Cristin Couzens and colleague Gary Taubes published an article about the sugar industry called Big Sugar’s Sweet Little Lies, it  called Big Sugar into account for using the same tactics  tobacco companies used to get away with murder, literally, while they got paid. The discovery by Couzens was […]
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